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And drawing back from my own (reasonably low-key) concerns for a moment, could e-counselling be the answer to the psychological health problems escalating among under-30s? With cuts to mental health services truly starting to bite, digitised treatment could be just the ticket for young people who currently filter nearly every aspect of their lives– friends, work, sex, entertainment– through a screen.
Not everybody is entirely convinced that shifting psychological healthcare online is the method forward. “For me, what works in therapy is when you satisfy someone in person, in the very same space,” says London-based psychotherapist Sandra Tapie. “You get to know not only what it resembles to talk to the person, however how it feels to be in a room with them. Using Skype is the next best thing: it’s ‘sufficient’, but it doesn’t develop the closeness, the intimacy, that really gets individuals to open up and check out things.”.
” I’ve performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s just not quite the same thing. It’s actually crucial that individuals who participate in it know that it’s a different experience from being in the space with somebody, speaking in person.” Who Is Betterhelp Owned By