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And drawing back from my own (reasonably low-key) concerns for a moment, could e-counselling be the answer to the psychological health concerns intensifying among under-30s? With cuts to psychological health services actually starting to bite, digitised treatment could be simply the ticket for young people who currently filter almost every element of their lives– pals, work, sex, home entertainment– through a screen.
“You get to understand not only what it’s like to talk to the person, but how it feels to be in a space with them. Using Skype is the next finest thing: it’s ‘excellent enough’, however it doesn’t produce the closeness, the intimacy, that actually gets individuals to open up and check out things.”.
” I’ve performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s just not quite the same thing. It’s actually important that individuals who engage in it are aware that it’s a various experience from being in the room with somebody, speaking face-to-face.” Use Care Credit For Betterhelp