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And pulling back from my own (fairly low-key) issues for a moment, could e-counselling be the answer to the mental health problems escalating amongst under-30s? With cuts to psychological health services truly starting to bite, digitised treatment could be just the ticket for young adults who already filter almost every element of their lives– pals, work, sex, home entertainment– through a screen.
“You get to understand not just what it’s like to talk to the individual, however how it feels to be in a room with them. Using Skype is the next best thing: it’s ‘great enough’, however it does not produce the closeness, the intimacy, that really gets individuals to open up and check out things.”.
” I have actually performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s simply not quite the exact same thing. It’s really essential that people who participate in it are aware that it’s a various experience from being in the room with someone, speaking face-to-face.” Teen Counseling Betterhelp