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And drawing back from my own (reasonably subtle) concerns for a moment, could e-counselling be the answer to the psychological health concerns intensifying amongst under-30s? With cuts to mental health services truly beginning to bite, digitised therapy could be just the ticket for young adults who currently filter nearly every element of their lives– friends, work, sex, home entertainment– through a screen.
“You get to understand not only what it’s like to talk to the individual, however how it feels to be in a room with them. Using Skype is the next best thing: it’s ‘great enough’, however it does not create the nearness, the intimacy, that truly gets people to open up and check out things.”.
” I’ve carried out some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s simply not quite the same thing. It’s truly important that people who take part in it understand that it’s a different experience from being in the room with someone, speaking face-to-face.” Reviews Of Being A Better Help Therapist