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And drawing back from my own (relatively subtle) problems for a moment, could e-counselling be the answer to the mental health issues escalating among under-30s? With cuts to psychological health services actually beginning to bite, digitised treatment could be simply the ticket for young adults who currently filter almost every aspect of their lives– pals, work, sex, home entertainment– through a screen.
“You get to know not just what it’s like to talk to the individual, but how it feels to be in a room with them. Utilizing Skype is the next finest thing: it’s ‘good enough’, but it doesn’t produce the closeness, the intimacy, that actually gets individuals to open up and check out things.”.
” I’ve carried out some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of traditional counselling; it’s just not quite the very same thing. It’s actually crucial that individuals who participate in it understand that it’s a different experience from remaining in the room with somebody, speaking face-to-face.” Philip Defranco Betterhelp