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And drawing back from my own (reasonably low-key) problems for a moment, could e-counselling be the answer to the mental health issues intensifying among under-30s? With cuts to mental health services really starting to bite, digitised treatment could be just the ticket for young adults who currently filter almost every element of their lives– pals, work, sex, home entertainment– through a screen.
“You get to understand not only what it’s like to talk to the individual, but how it feels to be in a space with them. Using Skype is the next finest thing: it’s ‘good enough’, however it doesn’t develop the nearness, the intimacy, that actually gets people to open up and explore things.”.
” I’ve carried out some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s just not quite the very same thing. It’s truly essential that individuals who participate in it know that it’s a different experience from being in the room with somebody, speaking in person.” Pernah Pake Betterhelp Gak