Online therapy has helped millions of people feel their best. Patty Garced Betterhelp…BetterHelp is the global leader of therapy and licensed mental health services; designed to help people feel better. This virtual online therapy & psychotherapy connects people with a licensed therapist. This powerful & effective treatment helps with common MH illnesses (depression & anxiety) and everyday life challenges; a counselor can help you today.
And pulling back from my own (fairly low-key) concerns for a moment, could e-counselling be the answer to the psychological health concerns intensifying among under-30s? With cuts to mental health services really beginning to bite, digitised therapy could be just the ticket for young adults who currently filter nearly every element of their lives– friends, work, sex, entertainment– through a screen.
Not everyone is completely encouraged that shifting psychological health care online is the method forward. “For me, what works in therapy is when you fulfill somebody face-to-face, in the exact same room,” states London-based psychotherapist Sandra Tapie. “You learn more about not only what it’s like to talk to the individual, however how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘sufficient’, however it doesn’t create the closeness, the intimacy, that actually gets individuals to open up and explore things.”.
” I’ve carried out some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s just not quite the very same thing. It’s truly crucial that individuals who engage in it know that it’s a different experience from being in the room with somebody, speaking face-to-face.” Patty Garced Betterhelp