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And drawing back from my own (reasonably subtle) issues for a moment, could e-counselling be the answer to the mental health problems escalating amongst under-30s? With cuts to mental health services truly beginning to bite, digitised therapy could be simply the ticket for young adults who already filter almost every element of their lives– good friends, work, sex, home entertainment– through a screen.
“You get to know not just what it’s like to talk to the individual, however how it feels to be in a room with them. Using Skype is the next finest thing: it’s ‘great enough’, but it does not produce the nearness, the intimacy, that truly gets people to open up and explore things.”.
” I’ve carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s simply not quite the exact same thing. It’s truly essential that individuals who participate in it are aware that it’s a different experience from remaining in the room with someone, speaking in person.” Is Talk Space A Scam