Online therapy has helped millions of people feel their best. Indeed Betterhelp…BetterHelp is the global leader of therapy and licensed mental health services; designed to help people feel better. This virtual online therapy & psychotherapy connects people with a licensed therapist. This powerful & effective treatment helps with common MH illnesses (depression & anxiety) and everyday life challenges; a counselor can help you today.
And drawing back from my own (relatively subtle) issues for a moment, could e-counselling be the answer to the mental health issues intensifying among under-30s? With cuts to mental health services really beginning to bite, digitised therapy could be just the ticket for young people who already filter almost every aspect of their lives– good friends, work, sex, entertainment– through a screen.
“You get to know not just what it’s like to talk to the person, however how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘excellent enough’, but it does not produce the closeness, the intimacy, that truly gets people to open up and check out things.”.
” I’ve carried out some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of traditional counselling; it’s simply not quite the exact same thing. It’s truly crucial that individuals who participate in it are aware that it’s a different experience from remaining in the room with someone, speaking in person.” Indeed Betterhelp