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And drawing back from my own (fairly low-key) issues for a moment, could e-counselling be the answer to the psychological health problems intensifying amongst under-30s? With cuts to psychological health services really starting to bite, digitised therapy could be simply the ticket for young adults who currently filter almost every element of their lives– pals, work, sex, home entertainment– through a screen.
Not everybody is completely persuaded that moving psychological health care online is the way forward. “For me, what operate in therapy is when you meet someone in person, in the same room,” says London-based psychotherapist Sandra Tapie. “You get to know not just what it resembles to talk to the individual, but how it feels to be in a room with them. Using Skype is the next best thing: it’s ‘good enough’, but it does not produce the nearness, the intimacy, that really gets people to open up and check out things.”.
” I have actually carried out some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s simply not quite the same thing. It’s actually important that people who participate in it understand that it’s a various experience from being in the room with someone, speaking face-to-face.” How Much To Be A Coucelor On Betterhelp