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And pulling back from my own (fairly low-key) issues for a moment, could e-counselling be the answer to the psychological health concerns escalating amongst under-30s? With cuts to mental health services truly starting to bite, digitised treatment could be just the ticket for young people who currently filter almost every element of their lives– friends, work, sex, entertainment– through a screen.
“You get to know not just what it’s like to talk to the individual, however how it feels to be in a room with them. Utilizing Skype is the next finest thing: it’s ‘excellent enough’, however it does not create the nearness, the intimacy, that actually gets people to open up and explore things.”.
” I have actually carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s just not quite the same thing. It’s really crucial that individuals who participate in it understand that it’s a various experience from being in the space with someone, speaking face-to-face.” How Betterhelp Works