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And pulling back from my own (fairly low-key) concerns for a moment, could e-counselling be the answer to the psychological health issues escalating among under-30s? With cuts to psychological health services actually beginning to bite, digitised therapy could be simply the ticket for young people who currently filter almost every aspect of their lives– pals, work, sex, home entertainment– through a screen.
“You get to know not only what it’s like to talk to the individual, however how it feels to be in a space with them. Utilizing Skype is the next finest thing: it’s ‘great enough’, however it doesn’t develop the closeness, the intimacy, that truly gets individuals to open up and check out things.”.
” I’ve performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s simply not quite the exact same thing. It’s really important that people who engage in it understand that it’s a different experience from remaining in the room with someone, speaking face-to-face.” Elle Mills Betterhelp