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And pulling back from my own (relatively low-key) concerns for a moment, could e-counselling be the answer to the psychological health issues intensifying amongst under-30s? With cuts to psychological health services truly starting to bite, digitised therapy could be just the ticket for young people who already filter almost every element of their lives– good friends, work, sex, entertainment– through a screen.
“You get to know not just what it’s like to talk to the individual, however how it feels to be in a room with them. Utilizing Skype is the next best thing: it’s ‘excellent enough’, but it does not develop the nearness, the intimacy, that really gets individuals to open up and explore things.”.
” I’ve carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s simply not quite the exact same thing. It’s really essential that people who engage in it understand that it’s a different experience from being in the room with someone, speaking face-to-face.” Can Eating Better Help Acne