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And pulling back from my own (relatively subtle) problems for a moment, could e-counselling be the answer to the mental health problems escalating among under-30s? With cuts to mental health services actually beginning to bite, digitised treatment could be just the ticket for young adults who currently filter almost every aspect of their lives– friends, work, sex, home entertainment– through a screen.
“You get to understand not only what it’s like to talk to the individual, but how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘excellent enough’, but it doesn’t develop the nearness, the intimacy, that truly gets individuals to open up and check out things.”.
” I’ve performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s simply not quite the same thing. It’s really essential that individuals who engage in it understand that it’s a various experience from being in the room with someone, speaking face-to-face.” Betterhelp Was Acquired By Teladoc