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And drawing back from my own (relatively subtle) concerns for a moment, could e-counselling be the answer to the psychological health concerns intensifying among under-30s? With cuts to psychological health services really beginning to bite, digitised therapy could be just the ticket for young people who currently filter nearly every aspect of their lives– pals, work, sex, home entertainment– through a screen.
“You get to understand not just what it’s like to talk to the individual, but how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘excellent enough’, but it doesn’t produce the nearness, the intimacy, that truly gets individuals to open up and check out things.”.
” I have actually carried out some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s simply not quite the same thing. It’s really essential that individuals who engage in it are aware that it’s a different experience from remaining in the space with someone, speaking face-to-face.” Betterhelp Uk Prices