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And pulling back from my own (reasonably low-key) problems for a moment, could e-counselling be the answer to the mental health issues intensifying among under-30s? With cuts to mental health services really starting to bite, digitised treatment could be simply the ticket for young people who already filter almost every aspect of their lives– good friends, work, sex, home entertainment– through a screen.
“You get to know not just what it’s like to talk to the individual, but how it feels to be in a room with them. Utilizing Skype is the next best thing: it’s ‘excellent enough’, however it does not produce the nearness, the intimacy, that actually gets people to open up and check out things.”.
” I’ve performed some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s just not quite the exact same thing. It’s actually essential that people who engage in it know that it’s a different experience from remaining in the space with somebody, speaking in person.” Betterhelp Tvcd Australia