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And drawing back from my own (reasonably subtle) problems for a moment, could e-counselling be the answer to the mental health concerns intensifying amongst under-30s? With cuts to mental health services actually starting to bite, digitised treatment could be just the ticket for young people who currently filter almost every element of their lives– good friends, work, sex, entertainment– through a screen.
“You get to understand not only what it’s like to talk to the individual, but how it feels to be in a room with them. Utilizing Skype is the next best thing: it’s ‘good enough’, however it doesn’t produce the nearness, the intimacy, that actually gets people to open up and check out things.”.
” I’ve carried out some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of traditional counselling; it’s simply not quite the exact same thing. It’s actually essential that individuals who take part in it understand that it’s a different experience from remaining in the room with someone, speaking in person.” Betterhelp Security