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And pulling back from my own (fairly low-key) problems for a moment, could e-counselling be the answer to the psychological health problems intensifying amongst under-30s? With cuts to mental health services actually beginning to bite, digitised treatment could be simply the ticket for young adults who already filter almost every aspect of their lives– good friends, work, sex, home entertainment– through a screen.
“You get to know not just what it’s like to talk to the individual, but how it feels to be in a space with them. Using Skype is the next finest thing: it’s ‘great enough’, but it doesn’t develop the nearness, the intimacy, that really gets individuals to open up and check out things.”.
” I have actually carried out some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of traditional counselling; it’s just not quite the same thing. It’s really essential that individuals who participate in it are aware that it’s a different experience from remaining in the room with somebody, speaking face-to-face.” Betterhelp.Reciew