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And drawing back from my own (relatively low-key) concerns for a moment, could e-counselling be the answer to the psychological health problems intensifying among under-30s? With cuts to psychological health services truly starting to bite, digitised therapy could be simply the ticket for young people who already filter nearly every aspect of their lives– pals, work, sex, entertainment– through a screen.
“You get to understand not just what it’s like to talk to the person, but how it feels to be in a space with them. Using Skype is the next finest thing: it’s ‘good enough’, however it doesn’t create the nearness, the intimacy, that really gets individuals to open up and check out things.”.
” I’ve performed some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of traditional counselling; it’s simply not quite the very same thing. It’s really essential that people who engage in it understand that it’s a various experience from being in the space with someone, speaking face-to-face.” Betterhelp Pricing Plans Uk