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And pulling back from my own (reasonably subtle) problems for a moment, could e-counselling be the answer to the psychological health problems intensifying among under-30s? With cuts to mental health services actually starting to bite, digitised treatment could be just the ticket for young adults who currently filter almost every aspect of their lives– buddies, work, sex, home entertainment– through a screen.
“You get to know not just what it’s like to talk to the person, but how it feels to be in a room with them. Utilizing Skype is the next best thing: it’s ‘good enough’, but it doesn’t create the closeness, the intimacy, that truly gets individuals to open up and check out things.”.
” I have actually carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s just not quite the exact same thing. It’s truly crucial that people who engage in it understand that it’s a various experience from being in the space with somebody, speaking in person.” Betterhelp Pewdiepie H3H3