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And drawing back from my own (relatively subtle) concerns for a moment, could e-counselling be the answer to the psychological health issues intensifying among under-30s? With cuts to mental health services really beginning to bite, digitised treatment could be simply the ticket for young adults who currently filter nearly every aspect of their lives– friends, work, sex, entertainment– through a screen.
Not everyone is totally persuaded that moving mental healthcare online is the method forward. “For me, what operate in treatment is when you satisfy somebody in person, in the exact same room,” states London-based psychotherapist Sandra Tapie. “You are familiar with not only what it’s like to talk to the individual, but how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘good enough’, but it doesn’t develop the nearness, the intimacy, that really gets individuals to open and explore things.”.
” I have actually performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of traditional counselling; it’s just not quite the very same thing. It’s actually crucial that people who participate in it are aware that it’s a different experience from remaining in the space with somebody, speaking in person.” Betterhelp How Much