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And pulling back from my own (fairly low-key) problems for a moment, could e-counselling be the answer to the psychological health issues escalating amongst under-30s? With cuts to psychological health services really starting to bite, digitised therapy could be just the ticket for young adults who already filter nearly every element of their lives– pals, work, sex, entertainment– through a screen.
“You get to understand not just what it’s like to talk to the individual, but how it feels to be in a room with them. Utilizing Skype is the next best thing: it’s ‘excellent enough’, but it does not create the nearness, the intimacy, that actually gets people to open up and explore things.”.
” I have actually carried out some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s simply not quite the very same thing. It’s actually crucial that individuals who engage in it know that it’s a different experience from remaining in the room with somebody, speaking face-to-face.” Betterhelp For Ocd