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And pulling back from my own (fairly subtle) issues for a moment, could e-counselling be the answer to the psychological health concerns escalating among under-30s? With cuts to mental health services truly beginning to bite, digitised treatment could be simply the ticket for young people who currently filter nearly every aspect of their lives– good friends, work, sex, entertainment– through a screen.
“You get to know not only what it’s like to talk to the person, but how it feels to be in a room with them. Utilizing Skype is the next best thing: it’s ‘excellent enough’, but it doesn’t develop the closeness, the intimacy, that really gets individuals to open up and explore things.”.
” I have actually performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s just not quite the exact same thing. It’s really important that individuals who take part in it are aware that it’s a different experience from being in the room with somebody, speaking face-to-face.” Betterhelp Fees Pounds