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And pulling back from my own (fairly low-key) issues for a moment, could e-counselling be the answer to the mental health problems escalating amongst under-30s? With cuts to psychological health services truly starting to bite, digitised treatment could be simply the ticket for young adults who currently filter nearly every aspect of their lives– buddies, work, sex, entertainment– through a screen.
“You get to understand not only what it’s like to talk to the individual, but how it feels to be in a space with them. Utilizing Skype is the next finest thing: it’s ‘excellent enough’, however it does not create the closeness, the intimacy, that really gets people to open up and check out things.”.
” I’ve performed some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s simply not quite the very same thing. It’s truly essential that individuals who engage in it are aware that it’s a different experience from being in the space with somebody, speaking face-to-face.” Betterhelp Counselor Reviews