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And drawing back from my own (relatively subtle) concerns for a moment, could e-counselling be the answer to the psychological health problems intensifying among under-30s? With cuts to mental health services actually beginning to bite, digitised treatment could be just the ticket for young adults who currently filter almost every element of their lives– good friends, work, sex, entertainment– through a screen.
“You get to understand not just what it’s like to talk to the person, but how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘great enough’, but it does not produce the closeness, the intimacy, that actually gets individuals to open up and check out things.”.
” I’ve performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s simply not quite the very same thing. It’s truly essential that individuals who take part in it are aware that it’s a various experience from being in the room with somebody, speaking face-to-face.” Betterhelp.Com Costs