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And drawing back from my own (reasonably subtle) concerns for a moment, could e-counselling be the answer to the mental health problems intensifying amongst under-30s? With cuts to mental health services truly beginning to bite, digitised treatment could be simply the ticket for young adults who currently filter almost every element of their lives– good friends, work, sex, entertainment– through a screen.
“You get to understand not only what it’s like to talk to the person, however how it feels to be in a room with them. Using Skype is the next best thing: it’s ‘good enough’, however it doesn’t create the closeness, the intimacy, that truly gets individuals to open up and check out things.”.
” I have actually carried out some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s simply not quite the exact same thing. It’s actually crucial that individuals who participate in it understand that it’s a different experience from being in the space with somebody, speaking in person.” Betterhelp.Co.Uk