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And drawing back from my own (relatively subtle) issues for a moment, could e-counselling be the answer to the psychological health issues intensifying amongst under-30s? With cuts to mental health services actually beginning to bite, digitised treatment could be just the ticket for young people who currently filter nearly every aspect of their lives– pals, work, sex, entertainment– through a screen.
“You get to know not just what it’s like to talk to the person, but how it feels to be in a room with them. Using Skype is the next finest thing: it’s ‘excellent enough’, however it doesn’t develop the nearness, the intimacy, that truly gets people to open up and explore things.”.
” I’ve performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s just not quite the exact same thing. It’s truly essential that individuals who engage in it are aware that it’s a various experience from remaining in the room with somebody, speaking in person.” Betterhelp Challenge