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And drawing back from my own (fairly low-key) problems for a moment, could e-counselling be the answer to the psychological health concerns intensifying among under-30s? With cuts to mental health services actually starting to bite, digitised therapy could be just the ticket for young people who currently filter almost every aspect of their lives– good friends, work, sex, home entertainment– through a screen.
“You get to know not just what it’s like to talk to the individual, but how it feels to be in a space with them. Using Skype is the next finest thing: it’s ‘good enough’, however it doesn’t produce the closeness, the intimacy, that truly gets individuals to open up and check out things.”.
” I’ve carried out some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s just not quite the very same thing. It’s actually crucial that people who engage in it are aware that it’s a various experience from being in the room with somebody, speaking face-to-face.” Betterhelp Ccc