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And drawing back from my own (fairly subtle) problems for a moment, could e-counselling be the answer to the psychological health issues escalating amongst under-30s? With cuts to psychological health services truly beginning to bite, digitised treatment could be simply the ticket for young people who currently filter almost every aspect of their lives– buddies, work, sex, home entertainment– through a screen.
“You get to know not only what it’s like to talk to the individual, but how it feels to be in a space with them. Utilizing Skype is the next finest thing: it’s ‘good enough’, however it doesn’t develop the closeness, the intimacy, that really gets individuals to open up and check out things.”.
” I have actually carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s just not quite the same thing. It’s really important that individuals who engage in it know that it’s a different experience from being in the room with someone, speaking in person.” Betterhelp Anger Management