Online therapy has helped millions of people feel their best. Betterhelp 40 Off…BetterHelp is the global leader of therapy and licensed mental health services; designed to help people feel better. This virtual online therapy & psychotherapy connects people with a licensed therapist. This powerful & effective treatment helps with common MH illnesses (depression & anxiety) and everyday life challenges; a counselor can help you today.
And pulling back from my own (relatively low-key) issues for a moment, could e-counselling be the answer to the mental health issues escalating amongst under-30s? With cuts to psychological health services actually starting to bite, digitised therapy could be just the ticket for young adults who already filter nearly every element of their lives– friends, work, sex, entertainment– through a screen.
“You get to know not just what it’s like to talk to the person, but how it feels to be in a room with them. Using Skype is the next best thing: it’s ‘good enough’, however it does not develop the closeness, the intimacy, that truly gets individuals to open up and explore things.”.
” I’ve performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s just not quite the exact same thing. It’s truly important that people who engage in it know that it’s a different experience from remaining in the room with somebody, speaking in person.” Betterhelp 40 Off