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And pulling back from my own (fairly low-key) concerns for a moment, could e-counselling be the answer to the psychological health concerns escalating among under-30s? With cuts to psychological health services truly starting to bite, digitised therapy could be simply the ticket for young adults who already filter almost every aspect of their lives– good friends, work, sex, entertainment– through a screen.
“You get to understand not just what it’s like to talk to the person, but how it feels to be in a space with them. Utilizing Skype is the next finest thing: it’s ‘excellent enough’, but it doesn’t produce the nearness, the intimacy, that actually gets individuals to open up and check out things.”.
” I have actually carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s just not quite the same thing. It’s actually important that individuals who engage in it know that it’s a different experience from remaining in the space with someone, speaking in person.” Bbb Betterhelp