Online therapy has helped millions of people feel their best. Anne Stokes Online Counselling…BetterHelp is the global leader of therapy and licensed mental health services; designed to help people feel better. This virtual online therapy & psychotherapy connects people with a licensed therapist. This powerful & effective treatment helps with common MH illnesses (depression & anxiety) and everyday life challenges; a counselor can help you today.
And drawing back from my own (fairly low-key) issues for a moment, could e-counselling be the answer to the psychological health issues escalating amongst under-30s? With cuts to mental health services really beginning to bite, digitised treatment could be just the ticket for young adults who currently filter nearly every aspect of their lives– good friends, work, sex, entertainment– through a screen.
“You get to understand not just what it’s like to talk to the person, however how it feels to be in a space with them. Utilizing Skype is the next best thing: it’s ‘great enough’, however it doesn’t produce the closeness, the intimacy, that really gets people to open up and check out things.”.
” I have actually carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s simply not quite the very same thing. It’s truly essential that individuals who take part in it know that it’s a different experience from remaining in the room with someone, speaking face-to-face.” Anne Stokes Online Counselling